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"Swing Clubs" are one of the best ways to get started in "swinging". There are many different types of "Swing Clubs" and "Swingers Groups". You can find them online and offline. Some charge and some are free. The online "Swingers Clubs" come in the form of personals, message boards, and even chat rooms. The offline "Swingers Clubs" can be anything from a group of swingers that meet in a private home to a full scale, full service club with hot tubs, lounges, bars, and sex rooms. Some swingers groups and clubs meet in local hotels or bars. Off-premise clubs are for meeting other swingers only. If you want to have sex with anyone, you must make arrangements to meet somewhere else. On-premise clubs have locations for you to engage in sex with the members or guests of the club or group.

"Swinging" can be defined as freely engaging in social and sexual intercourse with someone other than your spouse, boyfriend or girlfriend, excluding dating. Many people call it recreational or social sex. "Swinging" may occur at a swing party, a foursome between two couples, a discreet rendezvous, or between a couple and single for a threesome. Although many single men and women are involved, the majority of active swingers are couples.

"Bi Women" or "Bisexual Women" are becoming more and more common in The Lifestyle. While the popularity of "Bi Men" is also growing, it is growing at a much slower pace and heterosexuals are still the primary type of swingers in The Lifestyle.

"Jealousy" can be a harsh reality in The Lifestyle. Both men and women should be on guard, as they could become jealous as soon as their swinging fantasy becomes a reality and they watch as their spouse begin to fondle or even flirt with another person. Many couples are able to work through the jealousy and get to a place where they really enjoy swinging.

"The Lifestyle", for many couples, increases happiness and contentedness in their relationship as well as a better awareness of themselves and their spouse. Many couples in the lifestyle also report more closeness, less role playing, and a more equal partnership.